You may have heard the term “hopeless romantic” before. Maybe you’ve felt that way or […]
Author: Rizky Kharisma
Dealing with Ghosting and Red Flags: A Smart Guide for Gen Z Kids
Relationships between individuals often change as technology and culture evolve. For young people, especially Gen […]
Music Therapy: Not Just Entertainment, But Medicine for Wounded Souls
What is Music Therapy? Music therapy is a form of therapy that uses music as […]
Emotional Intelligence: The Key to Success in Career and Relationships
Understanding Emotional Intelligence (EQ) Emotional intelligence, often abbreviated as EQ (Emotional Quotient) , is a […]
Never Say This to Your Child! Beware Number 5 Often Happens
Schools for being a good parent in Indonesia may be very difficult to find, if […]
Causes of Frequently Waking Up at 3 or 4 in the Morning Based on Journals and Research
Sleep is a basic human need that is important for maintaining physical and mental health. […]
Impact of Air Pollution on Mental Health: A Case Study Based on Research Journals
Air pollution not only impacts physical health such as respiratory disorders, heart disease, and cancer, […]
The Impact of Social Media Use on Adolescent Mental Health: A Review Based on Recent Research
Social media has become an important part of everyday life, especially for teenagers who are […]
Relaxation Techniques to Reduce Stress and Improve Well Being
Why Do We Need Relaxation? Stress has become an integral part of modern life, no […]
What is Happiness and Why is it Important?
What is happiness? In fact, happiness plays a significant role in our lives, and can […]
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